M.A. Psychology
Associate Fellow & Supervisor
The Albert Ellis Institute
New York City, U.S.A.
COGNITIVE THERAPY AND HOW IT WORKS
Cognitive Therapy is a focused, problem-
solving approach to psychological treatment that was developed by Aaron T. Beck, M.D., in
the 1970s.
TAKING CHARGE
I wanted to tell you that the sessions I had with you have been very helpful and therapeutic....
BUILDING SELF CONFIDENCE
Its just a small note and my way of telling you a big thank you for helping me out.
Divorced Lady with depression and self destruction.